Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Monday, November 14, 2016

Two Vinegar Chicken


With all the tomatoes from the garden, it was time to make Two Vinegar Chicken. The original recipe was one my daughter found in the New York Times. I have modified it a bit, substituting items I always keep in my pantry. The texture and flavor of the chicken reminds me of Coq au Vin, without taking the whole day to make. This is special enough for company but easy and healthy enough for everyday.

Ingredients:

2 - 3 pounds of chicken, bone-in or boneless, white or dark   
salt and pepper to taste     
1 - 2  tablespoon olive oil                                           
1 tablespoon butter                                                 
1/2 cup chopped onion                                           
1 teaspoon chopped garlic                                          
1/4 cup white wine vinegar                                    
1/4 cup red wine vinegar or balsamic vinegar   
1/2 cup white wine  
1 and 1/2 cups chicken broth  
6-8 medium tomatoes chopped (may substitute canned tomatoes, drained)    
1/3 cup evaporated milk or heavy cream                                                                 

Your Favorite Pasta 


Heat the butter and olive oil in a large skillet. Use a medium high heat so the chicken will brown nicely. I strongly recommend a cast iron skillet to make clean-up easier. But that did not happen to be an option for me this night.

While the oil is heating, salt and pepper the chicken.


Brown the chicken in the oil. I used boneless chicken tenders, but cut-up chicken or boneless thighs are great too. My only advice is to keep the pieces small (not a huge, bone-in breast). That way the flavors can permeate the meat.


Turn so the chicken will brown on both sides, usually 4-6 minutes per side. The butter is what gives the chicken the rich brown color.


Throw in the chopped onion and garlic. Saute until translucent.

If your skillet is too full of chicken, you can remove a few pieces so the onion can actually reach the surface of the pan. That's what I have done here.


Add the 2 vinegars and de-glaze the pan. That just means you scrape the yummy bits from the pan. Then add the wine and chicken broth. (If you took out any chicken, just add it back in now.) Cook uncovered on a low simmer until the broth is reduced by half, about 20-30 minutes.

Just a note on vinegar. The original recipe had red and white wine vinegar. I have used balsamic and fruit vinegars with great success. Feel free to use what you have, even if you just use one flavor. But the vinegar should be wine-based - not that plain white stuff (too little flavor) or apple cider (too different a flavor). 

This step will finish cooking the chicken and give it the most amazing flavor!


Add chopped tomatoes and continue cooking for an additional 5 - 10 minutes. 


Once tomatoes are falling apart, add 1/3 cup of evaporated milk or heavy cream. Cook an additional 5 minutes, until sauce is thicker. 

I don't know about you, but I only have heavy cream on special occasions and keep evaporated milk in the pantry at all times. In addition to being on hand, the milk is lower in fat. Now it is an everyday dish, not just special occasion. (Believe it or not, the cream is actually a thickener.)


Toss with your favorite pasta, cooked according to package directions. 

Serve with a green salad and some crusty bread to impress your discriminating diners. 

This is great the next day, so I always make enough for 2 meals, possible now that I don't feed teen-age boys. It is easy to warm in the microwave or just eat cold.

I was a bit impatient to get dinner on this night, so mine is a bit soupy. But by the time we had finished dinner, the left-over pasta had absorbed all the extra sauce. Also, I only used half a box of pasta. If I was feeding a crowd, I would have doubled the pasta without doubling the recipe (if that makes sense).

Happy eating!

Let me know how your recipe turns out.





Wednesday, October 12, 2016

Chicken and Vegetable Soup


Now that falls is arriving, it's time for all my favorite soup recipes. Chicken and Vegetable Soup is delicious and super healthy.

Quick story. My friend, Melanie, dropped by one afternoon just as I was removing the last of the meat from a Costco chicken carcass. As I headed to the trash with the plastic tray full of bones and skin, she asked if she could have the carcass. I knew she and her little family were on a tight budget since hubbie was in law school, but they couldn't be reduced to eating garbage! When I looked puzzled, Melanie told me it made the best chicken broth. And was she ever right.

The recipe comes with a bit of a disclaimer - If you never met a recipe that you didn't try to tweek, this might just be your thing. If, on the other hand, you like a recipe to give you exact directions, you might want to wait for another recipe. The only two rules are: (1)Use the rotisserie chicken from Costco and (2) Add herbs. 


Step One: Remove the beautiful meat and set it aside.



 Reserve all bones, skin, fat, drippings and disgusting bits in a large pot.


Be sure to get all the tasty congealed drippings out of the plastic container. I then rinse the container with hot water and put that water in the pot with the bones. I don't want to lose any of that flavor.



Step two: Cover the bones with water (approximately 6-8 cups). Cover with a lid and simmer for about 1 1/2 to 2 hours. Let cool and strain through a colander. Once the broth cools, I stick it in the freezer for quick meals.



See that cottage cheese container?? It was holding 48 oz of tasty broth that I made this summer (when it was too hot for soup) and stuck in the freezer. (If I die and you are responsible for cleaning out my freezer, all those odd plastic containers are chicken broth. Don't throw them away! Have a feast!)

Nuke the huge chicken-flavored ice cube and put it in a large pot to boil, with a lid on. The broth you saw me making above is now frozen and will be used for a completely different recipe.


Step three: While my broth is coming to a boil, I gather my vegetables and ...


Chop them into bite-sized pieces. The peas and green beans are just frozen vegetables. The rest in the picture are fresh. Some of my favorites are: onions, peppers, broccoli, zucchini or yellow squash, mushrooms, cabbage, cauliflower, spinach, and celery. This is where you get creative. Love rutabaga, throw some in. Hate onion, leave it out. One thing about mushrooms - If you choose to NOT use any chicken meat, this adds a meaty texture to the vegetables. Butternut squash or any of the winter squashes also make it heartier.


Step four: Stir in the vegetables along with ... 



a can of diced tomatoes, a can of beans (I used red this time), 1-2 teaspoons of herbs (I used dried Italian seasoning), and salt (about 1 tsp) and pepper to taste.

Feel free to get creative with herbs. Have fresh basil, thyme, rosemary? Throw it in. Hate oregano? Don't use it. Experiment until you find the perfect blend, or mix it up so it always surprises you.


Put the lid back on and simmer for 20 minutes or so, just until the vegetables are tender. (Do not cook it so long that the green vegetables turn gray. Yuck.) 

Once the vegetables are done, add bits of chicken - as much or little as you want. Or leave out the chicken. It's your secret recipe. No need to heat the chicken - it's already cooked.


Serve alone or with crusty French bread and a salad. Healthy and yummy!!

Ingredients:
Costco rotisserie chicken
6-8 cups water
3-6 cups assorted vegetables
1-16 oz can diced tomotoes
1-16 oz can beans (black, red, kidney, white, garbanzo, ...)
1-2 tsp herbs
salt and pepper to taste

P.S. This freezes well in that recycle cottage cheese container.

Let me know your favorite vegetable and herb combinations!